Getting Settled

eat.

Meal planning: No more

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As much as it pains me to say, my meal planning has taken a hard hit since moving to Ireland.  Between being busy with all of the stuff that comes with moving and the significant difference in groceries, it’s been hard!

Some of the most basic ingredients have been difficult or impossible to find.  We have about a thirty minute walk to the nearest chocolate chips, spend a fortune on two jalapeños, and weirdly enough have yet to find thyme.  Pantry ingredients are really limited and even shopping for produce is different.  Every time I try to pick out recipes ahead of time, we end up getting to the store, trying to find the asked for ingredients, looking instead for the most similar ingredients, and then just end up modifying the recipe or deciding to make something else entirely.  I’m hoping that I get to know the shopping better and can get back to meal planning but it’s put a huge damper on my meal planning.

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I have nothing to blame my lack of pictures on other than a dirty kitchen and scattered brain.

Cookie Day

With everything that’s been going on lately, I feel like I am missing time with Foster and want extra sweets to stress eat! I mean, the baby wants the sweets…

I found a perfect solution: cookie day.  Once a week, Foster and I pick a cookie recipe and bake cookies together.  It’s something fun for us to do together and the output is usually pretty, darn, good.  My favorite is seeing Foster learn more about how to measure and what standard ingredients typically go into cookies.  Keep an eye out for some of our favorite recipes and hopefully some pictures!

sweat.

Again, life has gotten a little in the way.  After hearing the bad news about baby Lucky (read on for more), I was hesitant to put too much stress on my body.  I kept myself limited to walking but didn’t do much else.

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This morning, I started easing myself back in (two weeks off while pregnant is a doozy!) with a low impact dancing workout from the Beachbody series called ‘Country Heat.’  It felt amazing to get moving again and while it didn’t feel like much at the time, I’m going to wait and see how I feel tomorrow before deciding if I should add to the suggested workout for the day in the series.  I’d love to get back to strength training as I’ve gone a little soft and have to get to prepping this body for labor!

parent.

foster

Foster has recently started preschool and has been loving it!  He cries whenever I go to pick him up.  It was cute the first time but now it’s old.  There’s a nationwide program here that allows for children to go to preschool for one year for free and it’s been an absolute lifesaver for us.

The main excitement in Foster’s life was that sometime during the night before Halloween, he fell out of bed, hit his head on the fireplace, and crawled back into bed to fall asleep!  He came out of his room on Halloween morning with his skull showing and his head (and floor) covered in dried blood.  I’m not sure how we made it four years without any emergency room visits but it was quite exciting to have our first one be in Ireland! The first hospital we went to didn’t accept kids under the age of 14 so we had to call a new cab, drive back to the other side of Dublin, and go to the specific children’s hospital that was actually closer to our house than the one the letting agent suggested to us.

He did not cry or complain once through this entire process.  Holding a cold washcloth to his head wasn’t his favorite but he did like getting to be in a car in his jammies.  By the time he was seen, the doctor decided to ask him a couple of questions to see if there was any brain damage and Greg and I were specifically asked to stay quiet and not help him with anything.

Doc: “I see you have a brother, do you also have a sister?”

Fos: “I don’t know!”

Doc: “Ok, and do you go to school?”

Fos: “Yes, I do!”

Doc: “Great! What’s your teacher’s name?”

Fos: “Ummm…it’s an adult.”

I thought we were doomed.  Greg and I understood his answers, he knows he is getting another baby but that we don’t know if it’s a brother or sister and he had been in school for less than a week but I’m sure these weren’t the answers the doctor was looking for!  For better or for worse, she decided his answers overall were sufficient and there was no brain damage.  She glued his head back together, gave each of the boys a new teddy bear, and sent us home with instructions of “no boisterous play.”

graham

This kid.

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He is an absolute goober and either loves or hates his mornings without Foster.  We either end up having wonderful little dance parties and get to build towers that can be knocked over or he sits in my laps and points to his stroller just waiting to leave to go get Foster again.

Overall not much new with him, he’s a wrecking ball that gets into everything and I just can’t keep up.

lucky

Two weeks ago at our first scan in Ireland, we were told that Lucky had a bilateral pleural effusion-fluid in the cavities around both of their lungs. The two big things that we needed to look out for were chromosomal abnormalities and the development of hydrops fetalis, neither have good outcomes. Luckily, the chromosomal testing came back about a week later as negative which meant we were waiting to monitor for the development of hydrops. The fact that the effusion was the only thing wrong was something in our favor but the fact that it had progressed to both sides of the chest was not positive.

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The effusions circled in red.

The outcome for chromosomal abnormalities ranges all over the board and hydrops has a 60-90% mortality rate but all that we could do was wait to see how the fluid levels progressed after two weeks, anxious and hoping that hydrops would not develop.

It was an incredibly agonizing two weeks of not having many answers and not wanting to share and worry our friends and family before we ourselves knew a lot. We had prepared ourselves for an early delivery (as early as 26 weeks if hydrops developed), extensive NICU time, possible surgeries before and after birth, and even thought about the worst.

We were on the brink of crying out of sheer joy at our follow up scan as the maternal fetal medicine specialist squirted that cold jelly onto my belly, searched around, and found that there was essentially NO fluid in either pleural cavity! I’m not sure we can stress what a relief, and shock, this was.  It was the outcome you dare not even hope for.  Our idea of a positive scan would have been the fluid levels staying the same and no other symptoms developing.  Draining fluid we could handle, possibly losing our baby we could not.

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Now, instead of constant monitoring and being considered high-risk, we go back in four weeks to verify that the fluid has resolved itself completely but we should be in the clear! Spontaneous resolution for this is not a common outcome and ‘Lucky’ could not seem like a more fitting name for our little one right now.

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Looking down at 21 weeks and 2 days

I can’t begin to encompass the emotions I felt over those two weeks.  Guilt, fear, shame, anger.  Were we going to have to tell Foster that his baby died?  Should I even be looking at double strollers?  Staying neutral was hard enough let alone being happy or excited about little Lucky in my belly.  I am so thankful for Lucky giving me a swift kick every once in a while to let me know everything was still at least ok and nothing had happened yet.

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This is one family that will not be taking health for granted after just two weeks of stress.

 

growth in all forms

growth in body and spirit

If you read my post from last week you will remember that I have embarked on a #90daysofyoga journey with a fellow part-time yogi.  This journey was initiated by myself for many reasons.

  1. My rock climbing drastically improved last time I was able to practice yoga consistently.
  2. The overall focus that I gained allowed me to be more productive, patient, and aware of what was going on in my body.
  3. Increased flexibility is always a plus, not to mention a low impact, do anywhere, toning workout.

Deciding which yoga workouts I wanted to do ahead of time was very short lived!  Coordinating a household of 4.5 means not knowing when or how much time I will get to myself so I started just choosing what sounded good for the length of time I had available.

Headstand

Only seven days in and I am feeling pretty great!  Certain positions make it actually look like I have a bump and that is reward enough, as you can tell by my wonderful headstand.  It’s great to have some time to stretch and I’m hoping that the core toning will help once labor starts.  For now though, I have been sleeping better (not great), have a much improved downward dog, and have been using my breath again to cope with back pain.

growth in home

Once the next baby arrives, the boys will be sharing a room meaning there will be a massive overhaul happening.

Big Boy Bed

The first big project was to get Booger out of the crib/toddler convertible bed and get him into his own, new, big, boy bed.  We decided to order the Kura bed from Ikea and spray painted it navy to go with the colors of the room.  He got new dinosaur bedding and next step is to turn the lower portion into a great reading nook and hideout.  We have a play area downstairs so luckily mostly just reading and snuggling happen in their room meaning we don’t have to organize too many toys.  A massive redo will also be happening in that play area, we just take on projects far ahead of time so we are never in a huge rush to get them finished 🙂

Project number two in our house has been building a rock climbing wall in our garage!

Climbing Wall

This one is mostly Greg’s project but I just have to show off his handy work 🙂  We are all very excited to have the ability time to climb whenever we want, including Booger!  The main problem we have run into at our climbing gyms is that they are obviously geared towards adults, not two-year-olds.  Oh well, it’s understandable I guess 😉

growth in family

Our new au pair, Karolina, has now been here for right about a week!  For anybody thinking about getting an au pair, we have loved the experience so far and highly suggest it.  Karolina and Booger have hit it off splendidly!  They took a trip to the neighborhood park this morning (in spite of the 30 degree weather) and it certainly looks like they had fun.

Swinging

We look forward to watching them continue to grow together over the next year.  It’s been a hectic week having to all of a sudden account for another person in the house but soon we will have a second car and she will get her license and other documents finished up so she can be a little more independent when she’s not working.

 

 

20 Weeks, 90 Days of Yoga, and Pregnancy Sweet-cheats

We made it to the halfway mark!  A few days ago but at least I’m getting the post up eventually, right?

I love my pregosaurus shirt from Zulily! Mostly because I'm not yet showing so this way people understand why I'm so tired/nauseous looking.
I love my pregosaurus shirt from Zulily! Mostly because I’m not yet showing so this way people understand why I’m so tired/nauseous looking.

20 week update

Baby: Baby is now about the size of a paper airplane.  Or a mango.  Or a paper airplane sized mango.  Not a lot is actually happening developmentally, we are mostly past that point.  Everything is fattening up, lengthening, and shifting into it’s final positions!  Greg and I can both feel him moving more often.  He’s finally moved on from rolling and snuggling to kicking and punching a bit more often.  Including on my bladder.  At our anatomy scan, we found out baby boy 2 is growing right on schedule and looks healthy so, yay!

Mama: Mama finally got prescribed some anti-nausea meds.  PRAISE THE LORD!  I can finally eat a bit more and am hoping to kick up my weight gain soon (how many pregnant women have this issue??).  Greg was in Mexico for four days meaning I was more exhausted than normal but other than that, if baby is healthy I am happy.

Now for the fun updates!

90 Days of Yoga Challenge

With the help of one of my fantastic friends (nettleandlily.wordpress.com), I am embarking on a 90 days of yoga challenge.  I am going to find online videos to follow along and do at least 10 minutes of yoga every day for 90 days straight.  As much as I would love for them to be full hour-long sessions each time, it’s just not feasible.

For all pregnant women reading this, please please PLEASE read the article here on how to modify poses while pregnant.  I found that I don’t tend to follow all of them but listen to your body and only do what is comfortable!  Feel free to sub in any poses shown in this article to keep active and even get some prenatal specific poses in.

Day 1-Yoga for beginners, Foundations and Flexibility: https://www.youtube.com/watch?v=OQ6NfFIr2jw

Day 2-Yoga for weight loss-fat burning: https://www.youtube.com/watch?v=Ci3na6ThUJc

Day 3-Yoga for weight loss-core: https://www.youtube.com/watch?v=a83LhW_CX4g

Day 4-Power yoga: https://www.youtube.com/watch?v=WwzihD_WmFE

Day 5-Yoga for strength and focus: https://www.youtube.com/watch?v=_F8aOQza68E

My view from bridge pose.  You can still see the tally marks from my pictures last night!
My view from bridge pose. You can still see the tally marks from my pictures last night!

Pregnancy Sweet-cheats

So with this baby, I have been craving SWEETSSSSSSS! The sad part is that they are not all that good for you and if I buy a whole package of Oreo’s, I will eat the whole package of Oreo’s.  In the last few weeks I found a couple of cheats!

  1. Mug cakes!
    1. Buy a box of angel food cake mix
    2. Buy a box of whatever kind of cake mix you want (like devil’s food, or fudge, or something rich and chocolatey…)
    3. Mix together and store in an airtight container
    4. When hungry, mix 3 Tbsp cake mix with 2 Tbsp water and microwave in a mug for 1 minute
    5. DEVOUR!
  2. Eggless cookie dough!-So there are a ton of recipes out there for this but I wanted a good, soft sugar cookie dough
    1. Soften 2 Tbsp of butter then beat with 3 Tbsp granulated sugar until fluffy
    2. Mix in 1/8 tsp pure vanilla extract, 1/8 tsp salt , ¼ cup + 1½ Tbsp all-purpose flour
    3. Add water 1 tsp at a time until your dough reaches a raw dough-like consistency
    4. SAVOR!

You’re welcome, a workout and two ways to complete render that workout useless all in one post!!

DO’s and DONT’S of Running While Pregnant

A few disclaimers:

  1. This picture is not of me running.  I never look that good/happy while I’m running.
  2. I am by no means a ‘serious’ runner.  Before pregnancy, I ran a couple of 5k’s, started getting more into running, and then was diagnosed with anthrofibrosis in my right knee which then got me out of the habit.
  3. HOWEVER, I am a former college track athlete (pole vault) and have developed extensive training knowledge so still consider myself a pretty good resource.
  4. I use ‘run’ pretty loosely.  If ‘run’ for you means power walk, jogging, sprinting, skipping, whatever, I generally mean a medium-high intensity cardio workout.

There are many reasons to run when you are pregnant.  For me, it’s free and I can do it just about anywhere.  We also already have a lovely son with a glorious jogging stroller which means that I really could run anytime of day.  Simplicity in workouts is the first step in keeping me accountable.  I tried to go to cycling once upon a time but it just got to be too much that I could only go at a specific time on certain days and then hubby had to be home for Booger, I was tired before I even left the house!

DO get your butt up and get going! Tired? Of course! Sore? Probably!  Going for a light jog/walk/run will do you some good!

DO listen to your body.  Stop.  Take a breather.  Relax.  Yes, running is good for you but if something hurts or doesn’t feel right, back off!  You and your baby will both be the better for it.

DON’T stray too far from home.  Think how stuck you would be if three miles out from your house/car something went wrong?  I suggest finding a short-ish loop (depending on your personal mileage) and running through the same loop a number of times.

DON’T run on a treadmill!  In this case, I specifically mean run.  Your center of gravity is changing and you would be absolutely heartbroken if you were to fall while on the treadmill.  Because of the way treadmills work, you are guaranteed to fall onto your stomach and it is much harder to catch yourself.  Please, just don’t do it.

DO get a support belt.  Admittedly, I have yet to do this but I haven’t ‘popped’ yet so there’s not much belly for the belt to hold but I bought an Ace wrap bandage and I wrap it around my torso.  Baby 2 is just as big as any other 20 week baby and it gets painful when he bounces and drops down as I run.  It’s only going to get worse as he pops out and after doing my own research, I will be ordering a Gabrialla maternity support belt this week.  Between the back pain that I get and wanting to continue running, it’s a necessary investment.

DON’T push yourself too hard.  I know I already said listen to your body but NOTHING is worth putting yourself or your baby at risk.

DO check with your medical provider before starting any new workout routines and/or if you have any abnormal pain or feelings while working out.  Again, your health and the health of that little on inside of you are more important that trying to get in that last mile.

These are all just guidelines, the most important of which being to just listen to your body and be safe!

Happy running!

An #ATX Holiday: Photos, Fun, and Other Updates

This year we spent our holidays in Austin, TX!  Greg’s brother and his wife are due with their first baby in January.  Since they aren’t able to travel, we came to them.

It was my first holiday not going to see my family in Nebraska so there were some bumps, but overall a great holiday!  The day after Christmas marked 18 weeks along with boy #2 and having some time to relax has finally kicked my butt back into gear when it comes to running and working out (workout ideas to come!).

Family Christmas hike!
Family Christmas hike!

If you can’t already tell, I’m not really showing.  At all.  I’m sure there are plenty of women that are ‘jealous’ but it’s really not all it’s cracked up to be.  My body is exhausted all the time and I feel way worse than I did with my first.  Not to mention, apparently the path of least resistance for this baby to go is up meaning everything inside is squished!  Instead of getting what I have been calling ‘pregnancy love,’ I get nothing.  We are SUPER PSYCHED about this baby and people don’t even know!  Once we say anything, they then just assume that we are at the very beginning or that it’s our first (if Booger isn’t with us) and proceed to give us very unwanted advice.

I remember all too well what childbirth is like, thank you very much.  I also know the exhaustion and nausea are ‘supposed’ to go away after the first trimester; they didn’t.  We just want people to ask if it’s a boy or a girl and if Booger is excited and when we are due but I guess it’s just not in the cards for us.

Anyways, other than my complete and utter exhaustion and desire to curl up in bed 24/7 things have been going pretty well!  Greg is in line to take on some higher responsibilities at his job (he’s such a rock star) and I have been getting more comfortable with my role as well.  Being out of the office has been hard for me since it was only my first month on the job which means I will be extra busy once we get back!

'Picking' his own family
‘Picking’ his own family

The next big thing happening for us is the arrival of our au pair from Ukraine on January 13th!  We were able to get her furniture ordered for this week but be sure to stay tuned for our ups and downs with that experience as well.

Snuggling to read before bedtime.  We try to read as a whole family every night so that Baby Pirate has a chance to hear daddy reading :)
Snuggling to read before bedtime. We try to read as a whole family every night so that Baby Pirate has a chance to hear daddy reading 🙂

 

Spent a day at the San Antonio Zoo with Nana and Aunt Lindy!
Spent a day at the San Antonio Zoo with Nana and Aunt Lindy

 

Zilker Park has been fantastic for the family.  There is a pool, plenty of areas to walk right down by Barton Springs Creek, a playground with a train, and plenty of trails for exploring.  A must-see with kids in Austin!
Zilker Park has been fantastic for the family. There is a pool, plenty of areas to walk right down by Barton Springs Creek, a playground with a train, and plenty of trails for exploring. A must-see with kids in Austin!

 

And of course a family Christmas photo!  Greg was trying to put his hand on Baby Pirate to show that there is something in there!
And of course a family Christmas photo! Greg was trying to put his hand on Baby Pirate to show that there is something in there!

Guess who’s expecting…

We are!  We have another little boy, dubbed ‘Pirate’, that will be arriving late May 2016!

I keep trying to take belly pictures but then I forget, am too tired, or realize I didn’t shower.  Overall, I decided even weeks are a good time to take belly pictures.

Weeks 8 & 10
Weeks 8 & 10

To be honest, my first trimester was horrible.  But before we jump to blaming the baby let’s look back and remember what all was happening around this time.

  1. Booger turned 2.  Ouch.
  2. We moved across the country from San Francisco area to Durham, NC!
  3. We moved across the country while pregnant with a 2-year-old.
  4. I stayed home for about a month to help get everyone adjusted.
  5. I started a brand new job, at a new company, in a new space (still tech just not tech I’m used to).
  6. Greg’s birthday, Booger’s birthday, Halloween, and Thanksgiving all happened.
  7. Did I mention we moved across the country?

I was am exhausted.  My stomach refused to hold down anything more than water and even now (almost 18 weeks) I can’t eat much before noon and haven’t gone a full week without getting sick.  And did you know that you could not get ‘the glow?’  It’s very possible that you start to break out all over your face.  But my biggest surprise was that you might also lose all of your hair!  The one good thing is the fact that you are supposed to not lose as much hair but apparently for a small number of women, you lose all of your hair.

Weeks 12 & 16
Weeks 12 & 16

I am one lucky woman.  With how bad/different this pregnancy has been from our first, we thought for sure it was going to be a girl.  Everybody keeps telling me how lucky I am to not be showing.  It’s getting old.  I still feel miserable, squished, and pregnant the only difference is that I get no sympathy from strangers while trying to navigate with a toddler in the airport.

More pictures and constant updates to come!